Sexiest bitch in the worldUploader: Julian 25 days ago Subscribe 1017
Stay away from gluten, dairy and sugar. Brush those pearly whites, and floss daily to ensure a healthy bright smile! Bonus — guys dig smart chics! A diet higher in fat also has an anti-catabolic effect, helping preserve muscle tissue and switching the body to using fat as fuel! A firewall is blocking access to Prezi content. Not only does it not have any nutritional value, you will no doubt feel worse, and even hungrier after. Essential fats like omega-3 from flax and fish oil, keep our hair, skin and nails luxurious, but also our brain functioning optimally. Drinking even just a little, switches fat burning off, not to mention alcohol can aromatize muscle building hormones like testosterone — and we ladies need all of the testosterone we can get.